Reclaiming the Flow: Reset & Recharge Your Energy
- Eve Reed
- 21 hours ago
- 3 min read
Originally posted on LinkedIn
May marks that in-between energy where spring’s growth meets summer’s fire. It’s about getting grounded, centered, and focused.
It’s easy to get caught up in the hustle. This month, we’re helping you find your flow—where productivity meets peace..
Harmony Express
What’s Inside This Month’s Edition?
✨ Balance: Make these 5 tips habits in your life to help you balance the grind with the groove!
💼 Business: Check out this month’s featured articles on The Unplug Experience & why you should not miss their 5th anniversary experience in 2026, and as you reel in from the early bird deal found in that article, you’ll start to see why small actions now create big waves later.
🎧 Beats: Stream Reclaiming the Flow, this month’s playlist curated to fuel your vibes on both Tidal & Spotify.
📚 Books: Check out Reclaiming the Flow, this month’s booklist recommendations of powerful reads about reconnecting to purpose, story, and self.
When 5 Years Strong: Why You Can’t Miss The Unplug Experience 2026 (Early Bird Tickets Available)
The Unplug Experience conference turns 5 in 2026, and it’s more than just a milestone; it’s a movement. A soft place for bold people. An intentional space where rest and restoration are honored as leadership practices.
This edition, we honor the journey. From quiet beginnings to a full-out community, the Unplug Experience conference continues redefining what professional spaces can feel empowering, unfiltered, and real. If you’ve ever felt like you had to leave pieces of yourself at the door to succeed, this space was made for your whole self. Early bird tickets are now available. Invest in your peace before the pace picks up again. You deserve it. Buy your ticket today here: https://www.experienceunplug.com/tickets
Almost everything will work again if you unplug it for a few minutes… including you. — Anne Lamott
When You Plant, You Prosper:
Why Small Actions Now Create Big Waves Later
Big transformations rarely begin with big moves. Often, it’s the consistent, quiet choices that create the most powerful change. Career growth, leadership development, and financial stability, all of it starts with a single planted seed.
This article is your reminder that the emails you follow up on, the clarity you bring to a team meeting, the 15 minutes you dedicate to strategy or journaling, those matter. Especially in May, when momentum builds, but summer distractions start calling.
This is your season to sow. Tend to your goals like a garden. Water them with intention. Then step back and watch them bloom.
📢 Call to Action
Tell us, what’s your favorite productivity hack? Drop a note in the chat comments!!
After you share & repost, click HERE to discuss featuring your story in our newsletter! Subscribe to this LinkedIn newsletter so you don’t miss out on release details!
This year, the mission is to help you harmonize your hustle and well-being. Together, let’s make 2025 a year of balance, beats, and breakthroughs.
📚 Book Recommendation: Reclaiming the Flow
Have a book recommendation? Are you an avid reader and want to fellowship together? Sign up HERE and let me know what’s on your reading list or join the waiting list!
5 Ways to Hustle Smarter, Not Harder
You must learn to balance the grind with the groove. Master the hustle without losing the flow with these five tips:
✅ Time-Blocking: Allocate specific times for tasks to avoid burnout.
✅ Micro-Breaks: Take 5-10 minutes every hour to recharge.
✅ Say No: Protect your time by setting boundaries.
✅ Delegate: Focus on what only you can do, and pass the rest on.
✅ Move Daily: Physical movement fuels mental energy.
✨Wellness Tip: Dance it out! Moving to your favorite song is a surefire way to reset your energy. And don't forget about the Mental Health & Crisis Support Resources we provided HERE
I am the host and contributor for The Harmony Hour, Evelyn Reed, also known as the HR Jawn or your neighbor HR bestie! I love to masterfully combine my expertise in workforce strategy, compliance, and culture-building with a fresh perspective inspired by my passion for music, authentic leadership, data-informed storytelling, and human-centered solutions to drive meaningful change. You can learn more about me HERE.
With love, power, and rhythm, 🖤 Eve Reed
Don’t wait for someone to bring you flowers. Plant your own garden and decorate your own soul. — Luther Burbank
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